So no wonder actress Chelsee Healey wants to show off the results of her fit new lifestyle.
The Strictly Come Dancing star, 24, showed off her slimmed down figure in a tiny purple bodycon dress on Sunday.
Very glam for a brunch! Chelsee Healey showed
off her figure in a purple bodycon dress as she arrives at Rosso
restaurant in Manchester
The former Waterloo Road star joined several local stars at the Bellissimo Brunch Club at Rosso restaurant on Sunday afternoon.
Popular with WAGS, soap stars and reality stars, Rossi is owned by Manchester United footballer Rio Ferdinand.
I've worked hard for this: Chelsee posted a photo of herself in her kitchen on Instagram
Also at the Belissimo brunch was Coronation Street actor Ryan Thomas and ex-EastEnder Dean Gaffney.
Followers of Chelsee's Twitter account know she has been hitting the gym frequently and also watching what she eats.
Here come the boys: Corrie star Ryan Thomas (3rd left) and ex-EastEnder Dean Gaffney (third right) also attended
She wrote on Twitter earlier this week: 'Single and you have to be very special to change that!!! #loyaltyishardtofind.'
Last month, she was spotted partying with fellow singleton Tulisa Contostavlos in Marbella, Spain.